Dimensions of Coaching

Self Growth and Development for Everyday Living
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Life circumstances can obscure our pathway and shroud our vision of our most authentic selves. So let's rediscover who you are meant to be and break down self-limiting beliefs within your relationships, career, mental well-being and more. Through personal coaching, we will work together to overcome blocks that leave you feeling stuck and help you realign with your purpose in all the areas of life. It's time to show up fully for the life that is waiting for you.

PTSD Healing + Veteran Support
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As a combat veteran, I have intimate first-hand awareness of the invisible scars left behind from deployment experiences. In many cases, these disruptions are layered on top of the pervasive calling to give up our identity to serve something greater than ourselves. Traditional psychotropics are often prescribed, which can be helpful in terms of getting us by and seeing us through the day. But, in some cases, they can also mask the wounds that may be asking for our attention. Whether you're taking medications or not, if the underlying trauma is lingering for you, let's work together to transform your military experiences into a source of power and catalyst for healing. It is my hope to help you live your fullest life and have a more positive impact in the ways that matter to you. Whether you have served or are still serving, my goal is to help you reintegrate the residual jigsaw puzzle into meaningful life lessons so that you are free to rise to your highest potential. 

Inner Child Healing
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We have often been conditioned to overlook the deep connection between adverse childhood experiences (ACEs) and the unfolding of our adult lives. Yet, those experiences have crafted how we show up in our most vital relationships with ourselves and those closest to us. It can even feel like these events have defined us in some critical way. As we move away from the “survival mode” way of being, we can acknowledge, with openness, how our childhood shapes so much in our lives. We can often hear the echo of our wounded inner child in our everyday life, whether it’s our particular style of reactivity or our default coping mechanisms, such as disrupted attachment patterns, people-pleasing, concealing our opinions or suppressing our emotions. Working in this realm starts with honoring the survival patterns that have successfully gotten us this far. As that process is more deeply felt, then this inner child work can gently identify hidden blocks, release our grip on the patterns we no longer need, and ultimately put us on a pathway towards healing. The self-love, compassion and empathy that likely came so naturally in your youth can support you in profound ways right now as you come into a new definition of thriving.

Trauma + Addiction Recovery Coaching
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Two of the most effective defense mechanisms that we possess are avoidance and denial. Survival is deeply ingrained in our beings. To ensure survival, we often turn to prescription medications, food, alcohol, drugs, relationships and pornography when faced with pain or discomfort. Addictions put us on a wheel of avoidance and denial that keeps us from our highest potential. Until the root causes are identified and addressed, true healing isn’t an option. Recovery coaching provides a supportive relationship to identify the underlying traumas, create space to feel what needs to be felt, and ultimately align with practices that open healing pathways. Addiction and trauma recovery is designed to coalesce with the work of other professionals who may be on your team, such as therapists, psychiatrists, dieticians, etc.

Psychedelic Coaching: Preparation + Integration
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You've likely been hearing about the powerful healing potential of Sacred Plant Medicine and psychedelics, such as Ayahuasca. Seeking the guidance of a Plant Medicine coach can help you maximize the benefits of your experience. From the initial decision to work with Plant Medicines all the way through your ceremonial experience, setting your intention ahead of time creates a foundation and a sense of continuity throughout the whole transformational process. Psychedelic integration is the meaningful process of exploring and crystallizing your lessons to help you access the life you deserve.

coaching services + pricing

**Please note that coaching and integration services are available online globally and in-person in San Antonio, TX, southern Texas and the surrounding areas. Please contact me directly to inquire about other destinations.

*Payment options are available.*
*Financial hardship considerations.*

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